Practice with me
However you want to practice, there’s a way to do it together.
You can practice with me in a studio in Northwest Arkansas, one on one, on a retreat, or with your whole team. Here’s everything I offer.

Private sessions
Book a one-on-one session shaped around your body and what you need. Sessions are $100 an hour, and Christ-centered sessions are available on request.

Retreats
Come away with me on a retreat, from surf and yoga in Central America to the Camino in Spain.

Teams & Events
I bring mindfulness, yoga, breathwork, and meditation to corporate and executive teams.

Private events
I lead yoga for weddings, bridal parties before the ceremony, bachelorette parties, and celebrations. I’ve done all of them, and they’re a lot of fun.
Book a call
Not sure which is right for you?
Book a 15-minute call and we’ll figure it out together.
Free
Find five minutes of peace whenever you need it.
Get my free 5-minute guided meditation, with a gentle, faith-inspired reflection, in your inbox. After that, I’ll keep you posted on new classes, retreats, and videos.

