Hannah Maher High Rise Yoga

Hannah in warrior pose in an open-air pavilion

Teams & Events

I bring mindfulness to teams that carry a lot.

Before yoga, I spent a decade in corporate sales, international business, and team leadership. I understand the pace your team works at, and how much a few calm minutes can help.

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For teams

Now I bring mindfulness, yoga, meditation, and breathwork to corporate and executive teams through Walton Whole Health & Fitness and TeamBuild. I’ve guided sessions for Walmart leadership groups across supply chain, logistics, human resources, and other departments.

I build each session for your group, at your office or offsite. Every session works for any level, and no experience is needed.

  • Walmart
  • WaltonWhole Health & Fitness
  • KCUKansas City University
  • Missouri Southern State University
  • The Yoga Abbey
  • Yogipreneurs

The research study

I helped study how yoga affects stress.

I was the lead clinical yoga instructor for a Kansas City University and Missouri Southern State University study of yoga and stress in college athletes, presented at the KCU Research Symposium (2023). I taught the yoga to the women’s soccer team over eight weeks while the researchers measured stress.

Yogipreneurs

I bring mindfulness to people who build things.

I’m co-founder of Yogipreneurs, which brings mindfulness tools to business professionals, creative entrepreneurs, and mission-driven teams.

Private and corporate events

Make yoga part of a day you’ll remember.

I lead yoga for weddings, a calm morning with the bridal party before the ceremony, bachelorette parties, and corporate events. I’ve done all of them, and I’ll shape the session around your people and your day.

Get in touch

Let’s plan something for your team.

Book a 15-minute call, or send me a note with your group, your dates, and what you have in mind.

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